Maya Agri Fitness's video: DAY 21 21 DAYS TO 2021 FIT CHALLENGE design your body 5 min AMRAP CARDIO

Workout with me EVERY SINGLE DAY with a WEEKLY SCHEDULE AT my Fitness Webpage https://fitnessbymaya.com/. I offer so much more then you can see here on You Tube. The final video is here. Day 21! And we are gonna finish this Challenge and this year with some awesome cardio moves. Are you ready to sweat and kill some extra fat? Workout Breakdown: 1. 180 Dynamic Burpee 2x 2. Flutter abs 6x 3. Pendulums 6x 4. Plank to Squat jump 3x My score: 8 rounds BUY MY E-BOOK: Kick Start to Plant Based Foods https://fitnessbymaya.com/product/kick-start-guide/ BUY MY PROGRAMS: 60 Days Beginner - Full Body Strength https://fitnessbymaya.com/product/60-days-beginner-full-body-strength-program/ ____________________________________________________________________ *Full Body Warm up video: * 5 Min Warm Up: https://youtu.be/thCoyNHZqYk * Yogalates Warm Up: https://youtu.be/Dxep2ogfjho *Lower Body Warm Up & Activation https://www.youtube.com/watch?v=x4-0D... *Upper Body Warm Up & Activation https://www.youtube.com/watch?v=fY8Bw... *Music by: Epidemic sound https://www.epidemicsound.com/ *Follow me on: INSTAGRAM: https://www.instagram.com/maya_k._fit... FACEBOOK: https://www.facebook.com/mayasfitnessdesignyourbody/ *Business E-MAIL: bodypowerwithmaya@gmail.com Maya is: * Certified Personal Trainer * Certified Sport Nutritionist * Certified Nirvana Fitness Instructor (Yoga & Pilates) * Certified Nirvana Fitness Education Specialist ***D I S C L A I M E R*** By enrolling into Maya's Fitness - Design Your Body You Tube workouts and classes You acknowledge and agree that you workout on your own responsibility and you perform these exercises at your own risk. You should understand that participating in any exercise or exercise programs, there is a possibility of physical injuries thus you agree that you do so at your own risk and you are voluntarily participating in showed videos and exercises. You also agree that Maya's Fitness - Design Your Body, its webpage, all social media platforms, and all trainers are free from any and all claims. All information in the videos is meant for general educational purposes only and they are not by all means substitution or replacement for a medical advice and a health care. Please consult with your doctor before beginning this or any other exercise/workout program.