Mazhar Khan's video: How to do Perfect handstand 5 step ful info Handstand Tutorial prt 1 Beginner At Home Mazhar Khan

Hey Everyone Today i will show you step by step only 5 steps full information Handstand tutorial part 1 at home' you can do everyday this workout 4 week in perfect your handstand & Hope you like my Video & Don't Forget to like share & Subscribe For New Action vid Thank you Get Fit & Active Anyone Interested To learn personal training Contact me on Instagram Instagram ....https://www.instagram.com/mazharkhan094/ Facebook page https://web.facebook.com/Mazharkhanfitness Visit My Main Profile Click the link .. @MazharKhanFitness Action Motivation . Video Click the link .https://youtu.be/81uL9VJwBJE 00:00 chapters 00:47 best warmup for shoulder 04:04 arm strength 04:55 knee shoulder pike pushups 05:48 Bench pike position pushups 06:53 pike pushup ground step 07:27 hands touch to the ground up you weight & Hold some sec ---------------------------------------------------------------------------------------------------------- FOR EDUCATIONAL PURPOSE UNDER FAIR USE - All images and videos used are in Public Domain" -------------------------------------------------------------------------------------------------------- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.