Zen Vibes's video: BUDDHIST VIPASSANA MEDITATION MUSIC REMOVE NEGATIVE ENERGY

Vipassana is one of the most ancient meditation techniques. Long lost to humanity, it was rediscovered by the Buddha more than 2,500 years ago. Vipassana means 'to see things as they really are'. It is the process of self purification by self observation. One starts by observing natural breath as a means to concentrate. With this sharpened awareness, one proceeds to observe the changing nature of the body and mind and experience the universal truth of impermanence, suffering and attain a state of egolessness. It is a practice which develops positive, creative energy for the betterment of the individual and society. ❀Follow us : Facebook.com/medistationvevo About me: "I am music Therapist and a Spiritual Guide from Nepal , I produce Binaural Beat musics. We attempt our best to serve Therapy, Healing, Spiritual Healing and Meditation musics. © ALL SOUNDS ARE THE COPYRIGHT MEDI-STATION MUSIC MUSIC PRODUCED BY MEDISTATION STUDIO ❀Graphic effect customized by Medistation