Megan Nicole's video: adult ed EPISODE 4: TAKING CARE OF YOUR BODY AND MIND

Episode 4 is here! In this episode, we teamed up with Natalie Flowers, a Muscle and Mindset Coach along with our workout partner/actress Greer Grammer. We are talking all about working out the booty, healthy eating, and the importance of mindset! Watch all the episodes here http://bit.ly/adultedEp4 Thanks to our Expert and workout partner: Natalie Flowers - Muscle/Mindset Coach @natalieflowers Green Grammer - @greer_grammer Check out my blog post on episode 4 :) https://megannicolemusic.com/blog Thank you to Chrissa Sparkles for the cutest active set in the world! Shop it here https://chrissasparkles.com/collections/activewear Thanks to @ShopTobi for the cute cozy pink cardigan as well! https://www.tobi.com/product/72052-tobi-shannon-oversized-cardigan?color_id=103312 Twitter | https://twitter.com/weadulted Facebook | https://www.facebook.com/weadulted Instagram | https://www.instagram.com/weadulted Edited by: Ted Brooks @Tedbro6 Music by: Brian Green and Cooper Green Directed by: Austin James @ajwojo Executive Produced by: Wendi Green Workout Episode Products WORKOUT EQUIPMENTS Slider Plates https://amzn.to/2JWjaGF Resistance Band Set https://amzn.to/2GH5v22 Resistance Loop Band https://amzn.to/2GIEIm4 MEAL PREP NEEDS Fit Bag https://amzn.to/2WeHExc Food Scale https://amzn.to/2GR74f5 Cooking Tray https://amzn.to/2V3qoP4