Meghna's Food Magic's video: I wait all year for Winter to make Fresh Hara Chana ki Sabzi shortsrecipe WinterRecipe

FRESH HARE CHANE KI SABZI A quick trip to the Villa Parle East sabzi market, and I found so many fresh veggies available only in Winter. This fresh green chana have a slightly sweet and nutty flavour that pairs perfectly with aromatic spices in this sabzi. Even if you are not a fan of vegetarian recipe, should definitely try this dish as it’s a full of protein, fiber, iron, calcium & Vitamin C. Excellent addition to your diet for boosting energy levels, improving digestion & supporting heart health; plus low in fat and calories too. . Recipe is very easy : - Take 350 gm fresh hara chana - In a mixer jar, Take 1/4 cup fresh coconut, 3-4 cloves of garlic, few green chillies, a small piece of ginger, a bunch of fresh coriander & 1/4 cup of fresh chana (out of the total 350 gm) - Grind them and make a paste - In a kadai, add 2 tbs of oil, jeera (cumin seeds) & hing (asafoetida) - Now add, the paste we just made - Saute well - Now add salt & basic masalas (Turmeric Powder, Red Chilli Powder, Dhania Powder) & 1/4 cup of water so the paste will not stick at the bottom (You may add Garam Masala as well if you wish) - Now add fresh green chana - Add some more water - Cover it and let it cook till it’s done - Fresh chana will cook in 7-8 minutes on a medium flame - If you like mushy texture, then let it cook till 10 minutes. - While serving, squeeze lime juice and sprinkle some fresh coriander . We enjoy Hara Chana Sabzi with rice, roti or paratha. With rice, some ghee will make this dish even more scrumptious. . Love M