Mic the Vegan's video: Dr Eckberg Debunked: 100 TBSP of Butter Improved His Blood Markers

Eckberg ate 100 TBSP of butter over 10 days and claims that the high dose of saturated fat had no negative effect on him and is healthy. Let's investigate the blood markers he shared and the ones he did not! - Links and Sources - Support Me Here: https://www.patreon.com/micthevegan My Cookbook: https://micthevegan.com/product/mics-whole-vegan-cookbook/ https://www.tiktok.com/@micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan Vegan Bootcamp: https://vbcamp.org/Micthevegan TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails My Game Changers Debunked by Eckberg Response: https://youtu.be/LbzUOA0SEM8 American Heart Association Saturated Fat Recommendations: https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/saturated-fats Blood Milkiness and Angina/Chest Pain After Fatty Meal: https://jamanetwork.com/journals/jama/article-abstract/301511 After Meal Triglyceride Spike from Fatty Meal: https://academic.oup.com/ajcn/article-abstract/33/6/1199/4692665?redirectedFrom=fulltext&login=false After Meal Triglyceride Spike from Fatty Meal - Strawberry Study: https://www.tandfonline.com/doi/abs/10.1080/07315724.2010.10719816 Non-Fasting Triglycerides are Better Marker of Cardiovascular Disease: https://www.cambridge.org/core/journals/journal-of-nutritional-science/article/fasting-nonfasting-and-postprandial-triglycerides-for-screening-cardiometabolic-risk/BDA1CE84F141295AB9F8393E9B3EDAAC Saturated Fat No Rise in Fasting TG but Rise in LDL: https://bmjopen.bmj.com/content/bmjopen/8/3/e020167.full.pdf European Society of Cardiology - LDL Causal to Atherosclerosis: https://academic.oup.com/eurheartj/article/37/29/2315/1748952 Higher Large / Fluffy LDL Associated with Higher Disease: https://www.ahajournals.org/doi/10.1161/circulationaha.108.816181 Finnish Mental Hospital Study: https://academic.oup.com/ije/article-abstract/8/2/99/650716 Gold Standard Insulin Resistance: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3379600/ HOMA-IR calculator: https://www.omnicalculator.com/health/homa-ir HOMA-IR Proposed as No Better than Insulin, Best for Normal People: https://diabetesjournals.org/care/article/27/6/1487/22836/Use-and-Abuse-of-HOMA-Modeling Protein Increases Insulin: https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-9-48 Saturated Fat Worsens Insulin Resistance in Humans: https://pubmed.ncbi.nlm.nih.gov/15297079/ Saturated Fat vs Unsat Fat vs Sugar Overfeeding Study: https://diabetesjournals.org/care/article/41/8/1732/36380/Saturated-Fat-Is-More-Metabolically-Harmful-for Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea