Mic the Vegan's video: Model Proves She is Eating Enough The Results are Frightening

Influencer and model Liz Seibert responds to concerns of not eating enough with a video of what she eats in a day. Let's just just say she sets a record. - Links and Sources - Support Me Here: https://www.patreon.com/micthevegan My Cookbook: https://micthevegan.com/product/mics-whole-vegan-cookbook/ https://www.tiktok.com/@micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan Vegan Bootcamp: https://vbcamp.org/Micthevegan TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Calorie Needs Calculator: https://plantspace.org/caloric-needs-calculator/ American Heart Association: https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/saturated-fats High Fat Diets Leaky Gut: https://academic.oup.com/advances/article/11/1/77/5527771 Fiber and Gut Inflammation Lower: https://academic.oup.com/advances/article/11/1/77/5527771 Low Carb Meta-Analysis: https://www.ncbi.nlm.nih.gov/pubmed/23372809 Vegan B12 Not Lower Studies: https://link.springer.com/article/10.1007%2Fs11130-018-0677-y https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6566694/ https://www.ncbi.nlm.nih.gov/pubmed/26502280 Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea