Michael Johnson Performance's video: Performance Minute with Michael Johnson Performance- 5 10 5 Drill

@Performance Minute with Michael Johnson Performance- 5 10 5 Drill

During the Performance Minute with MJP, Coach Carlton Malone offers a series of various tips towards advancing athletic development. In this series, the 5-10-5 drill is demonstrated, as it is a rating standard to evaluate a high school athlete's agility, acceleration and ability to change direction and reaccelerate.

5-10-5 drill agility acceleration sprints

Michael Johnson Performance

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This video was published on 2017-06-07 03:57:08 GMT by @Michael-Johnson-Performance on Youtube. Michael Johnson Performance has total 2.6K subscribers on Youtube and has a total of 44 video.This video has received 46 Likes which are higher than the average likes that Michael Johnson Performance gets . @Michael-Johnson-Performance receives an average views of 5.1K per video on Youtube.This video has received 0 comments which are lower than the average comments that Michael Johnson Performance gets . Overall the views for this video was lower than the average for the profile.

Michael Johnson Performance's video: Performance Minute with Michael Johnson Performance- 5 10 5 Drill

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