Michelle's Sanctuary for Sleep's video: GUIDED SLEEP MEDITATION for Uncertain Times Fall Asleep Quickly anxiety insomnia relax

Relax with this guided sleep meditation for healing, anxiety relief, and help with insomnia during uncertain times. There are times in life where all we can do is "wait and see" and this meditation will allow you to do just that. To surrender to the peace within and to escape the anxiety that keeps you up into the night. You need not have all the answers. You need only to have control of the moment. Right now. As you settle yourself in, get cozy, and let the waves of healing slumber wash over you. It's time to dream away. If this video helped you in any way and you would like to experience more please Subscribe to Michelle's Sanctuary. You may look forward to BRAND NEW uploads routinely. ►Subscribe: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w?annotation_id=annotation_1549518479&feature=iv&src_vid=Ds83HRWvig0&sub_confirmation=1 Michelle's Sanctuary Podcast was recently launched and each episode offers a conversation and 5-minute meditation that corresponds to a theme and may be found at https://itunes.apple.com/us/podcast/michelles-sanctuary/id1455651992?mt=2 or https://michellessanctuary.podbean.com/. Michelle's Sanctuary is a place where you may enjoy high quality GUIDED MEDITATIONS and HYPNOTIC BEDTIME STORIES completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and honoring your right to respite and feeling good. This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : http://twitter.com/michsanctuary https://instagram.com/michellessanctuary https://www.facebook.com/michellessanctuary/ Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: paypal.me/michellessanctuary .................................................. Check out some of the other videos on this channel https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w .................................................. Explore some of the playlists for Michelle's Sanctuary: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd