Mike Chang's video: A New Perspective to Training the BODY

If your body was like a car and you're goal was to travel faster from place to place, would you only focus on the way the car looks? Or would you focus on making the car drive better? the answer seems pretty simple when you really think about it in the form of a car. Fix up this engine and make this car drive better would be the obvious answer. So now let's look at our body. Do you only care about the way your body looks? Or do you care about how the rest of your life operates? If the rest of your life is also important, then you need to focus on more than just the way your body looks, but the way your body operates. The main factor that influences the way your body operates is the frequency of energy that your body is vibrating at. The higher the energetic frequency in your body is, the better your mind operates, the less stress and tension and fear you have in your body, the healthier your body will be. Learn Flow Training (Register Now) https://www.flowtribe.us/ Flow Training Testimonials https://www.flowtribe.us/testimonials Flow Training Principles https://www.flowtribe.us/b-r-e-a-t-h-principles 1 on 1 Private Coaching https://www.flowtribe.us/1-on-1-coaching Instagram https://www.instagram.com/mikechangofficial/ ~ Flow Training is a total body and mind workout to help you develop calmness and inner peace in your mind while building muscle, flexibility, and endurance in your body. It does this by combining qi gong, fitness training, yoga, breathing exercises and meditaiton into one total body and mind workout. ----------- Mike Chang: Fitness Coach, Spiritual Teacher, Entrepreneur. I developed a training method that has helped thousands of people create more happiness, inner peace, and flow in their lives while increasing their strength, endurance and flexibility. This method called Flow Training will release trapped emotions inside your body, expand your awareness, and shift you into a new state of being.