Mike Chang's video: How to overcome fear

Does talking in front of 1000 people sound scary to you? It probably does for most people. ⁠ A way to become more comfortable with speaking in front of people is to practice as often as possible, first in front of fewer people, and then slowly increase. But, there is a FASTER approach that will help you to overcome fear altogether.⁠ ⁠ First, we need to understand that we are scared of speaking in front of other people because we are scared of their judgments. We are scared of what other people think of us. If we have fear of judgment in one area we carry over this fear in other areas too bc the fear becomes our state of being. ⁠ ⁠ You can practice being less self-conscious and care less and less what other people thing by starting doing things that are scary to you. This may be singing in public, dancing sober, do grocery shopping in our pajamas, or whatever it may be for you… ⁠ ⁠ Of you get rid of this fundamental fear, you will experience so much freedom and be able to express freely.⁠ Learn how to live a life beyond fear: https://www.flowtribe.us/ Instagram: https://www.instagram.com/mikechangofficial/ Facebook Page: https://www.facebook.com/mikechangofficial/