×

Mike Chang's video: How To Turn Off Fight Or Flight Mode

@How To Turn Off Fight Or Flight Mode
Fight or flight state in the body has become the normal state for many people. To reverse this, you have to recondition your body to get used to relaxing and letting go. There's no perfect time for doing this. It's something that you have to start immediately bc if you don't, you are only conditioning your body to become more familiar with the state of "fight or flight" aka sympathetic nervous system. Learn Flow Training (Register Now) https://www.flowtribe.us/ Flow Training Testimonials https://www.flowtribe.us/testimonials Flow Training Principles https://www.flowtribe.us/b-r-e-a-t-h-principles Instagram https://www.instagram.com/mikechangofficial/ ~ Flow Training is a total body and mind workout to help you develop calmness and inner peace in your mind while building muscle, flexibility, and endurance in your body. It does this by combining qi gong, fitness training, yoga, breathing exercises and meditaiton into one total body and mind workout. ----------- Mike Chang: Fitness Coach, Spiritual Teacher, Entrepreneur. I developed a training method that has helped thousands of people create more happiness, inner peace, and flow in their lives while increasing their strength, endurance and flexibility. This method called Flow Training will release trapped emotions inside your body, expand your awareness, and shift you into a new state of being.

82

6
Mike Chang
Subscribers
290K
Total Post
645
Total Views
488K
Avg. Views
5.4K
View Profile
This video was published on 2021-12-22 21:30:10 GMT by @Mike-Chang on Youtube. Mike Chang has total 290K subscribers on Youtube and has a total of 645 video.This video has received 82 Likes which are lower than the average likes that Mike Chang gets . @Mike-Chang receives an average views of 5.4K per video on Youtube.This video has received 6 comments which are lower than the average comments that Mike Chang gets . Overall the views for this video was lower than the average for the profile.

Other post by @Mike Chang