Mike Chang's video: How do you let go of past traumas

If you don't think about the trauma, it'll still show up in your life bc you still carry the emotion inside your body. You must let go of the emotion that is keeping this trauma alive inside your mind. Learn Flow Training (Register Now) https://www.flowtribe.us/ Flow Training Testimonials https://www.flowtribe.us/testimonials Flow Training Principles https://www.flowtribe.us/b-r-e-a-t-h-principles Instagram https://www.instagram.com/mikechangofficial/ ----------- Mike Chang: Fitness Coach, Spiritual Teacher, Entrepreneur. I developed a training method that has helped thousands of people create more happiness, inner peace, and flow in their lives while increasing their strength, endurance and flexibility. This method called Flow Training will release trapped emotions inside your body, expand your awareness, and shift you into a new state of being.