Mind Pump Show's video: These Types of PROCESSED FOODS Are Better Than Others Mind Pump 2053

April Promotion: MAPS Anabolic or MAPS Split 50% off! **Code APRIL50 at checkout** http://mapsfitnessproducts.com/ 00:00 Mind Pump Fit Tip: If you are going to consume heavily processed foods, find some that are high in PROTEIN! 08:42 Why you want to avoid hitting the snooze button. 15:48 Fun facts about Target. 18:52 Mind Pump Workouts: Current training and nutrition updates. 37:57 Parent influencers and having the maturity to deal with fame. 53:36 Caldera is NOT just for men. 54:31 Shout out to the Daily Stoic. 56:40 question - Is tucking the tailbone at the bottom of a deep Squat still bad if you're going slow and controlled, and maintaining stability in that range of motion? 1:02:19 question - When your programs call for incline press does the amount of incline matter much? 1:05:00 question - Is there a good and effective way to cut while not obsessively tracking calories or macros? 1:08:25 question - What advice can you give family or inexperienced friends when searching for a “good” personal trainer? Are there certain things you guys would recommend asking or any red flags to watch out for? Related Links/Products Mentioned Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP15 at checkout for 15% discount** http://www.paleovalley.com/mindpump Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout** https://calderalab.com/mindpump NIH study finds heavily processed foods cause overeating and weight gain https://www.nih.gov/news-events/news-releases/nih-study-finds-heavily-processed-foods-cause-overeating-weight-gain Calorie labels are often wildly inaccurate. Here’s how to prevent extra calories from derailing your diet. https://www.insider.com/calorie-labels-arent-accurate-how-to-eat-healthy-diet-2021-5 Processed foods make up 70 percent of the U.S. diet https://www.marketplace.org/2013/03/12/processed-foods-make-70-percent-us-diet/ Hitting The Snooze Button Repeatedly Can Cause Sleep Inertia, Says Experts https://www.thehealthsite.com/diseases-conditions/hitting-the-snooze-button-repeatedly-can-cause-sleep-inertia-says-experts-915261/ Philips SmartSleep HF3500/60 Wake-Up Light Therapy Alarm Clock with Sunrise Simulation, White https://amzn.to/3EKFKeB Target History Timeline https://corporate.target.com/about/purpose-history/History-Timeline?era=1 Mind Pump : The Truth About Inflammation With Dr. Stephen Cabral https://mindpumppodcast.com/2020-the-truth-about-inflammation-with-dr-stephen-cabral/ Mind Pump : The Best Peptides For Fat Loss With Dr. William Seeds https://mindpumppodcast.com/2017-the-best-peptides-for-fat-loss-with-dr-william-seeds/ Mind Pump # 2052: Chalene Johnson: Female Fitness Mogul https://mindpumppodcast.com/2052-chalene-johnson-female-fitness-mogul/ Meditations https://amzn.to/3KSnTr0 Visit Sleep Breakthrough by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout** http://sleepbreakthrough.com/mindpump The Myth of Optimal Protein Intake https://www.mindpumpmedia.com/blog/the-myth-of-optimal-protein-intake Mind Pump # 1622: Nine Signs Your Trainer Sucks https://mindpumppodcast.com/1622-nine-signs-your-trainer-sucks/ Facebook Forum | Mind Pump Media https://www.mindpumpmedia.com/facebook-forum Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Dr. Stephen Cabral (@stephencabral) Instagram Daily Stoic (@dailystoic) Instagram CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS