Mind Pump Show's video: If You re NEW to the Gym Watch This Mind Pump 2045

Special Promotion: Starter Bundle (MAPS Anabolic, MAPS Prime, and the Intuitive Nutrition Guide $243 if you buy individually, you get for $80!) **Code NOFEAR at checkout** http://mapsfitnessproducts.com 00:00 Intro 00:30 Were the guys ever intimidated walking into gym setting? 09:31 Why gyms are some of the MOST welcoming and encouraging places. Six Ways to Overcome Your Fear of Going to the Gym. 15:00 - Realize you are not the exception. 17:00 - Expect you will suck, make peace with worst outcome. 21:00 - Have a plan. 21:58 - Master a few movements. 25:05 - Frequency builds familiarity. 31:51 - Ask the most serious members for help. Related Links/Products Mentioned Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout for 20% off** http://buylegion.com/mindpump Overcoming the Fear of Going to a Gym – Mind Pump Blog https://www.mindpumpmedia.com/blog/overcoming-the-fear-of-going-to-a-gym MAPS Prime Webinar http://www.mapsprimewebinar.com/ Mind Pump # 2027: How To Improve Your Squat, Bench, And Deadlift Strength https://mindpumppodcast.com/2027-how-to-improve-your-squat-bench-and-deadlift-strength/ Mind Pump # 1925: How To Build A Great Physique In 15 Minutes A Day https://mindpumppodcast.com/1925-how-to-build-a-great-physique-in-15-minutes-a-day/ Mind Pump # 1735: Worst Fitness Myths That Keep People Out Of Gyms https://mindpumppodcast.com/1735-worst-fitness-myths-that-keep-people-out-of-gyms/ Mind Pump # 1862: How NOT To Be An Idiot In The Gym https://mindpumppodcast.com/1862-how-not-to-be-an-idiot-in-the-gym/ Mind Pump Free Resources http://www.mindpumpfree.com/ CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS