Mind Pump Show's video: Follow This Principle When Adding New Foods Into Your Nutrition Mind Pump 2204

00:00 Mind Pump Fit Tip: When it comes to trying new foods, remember the term guilty until proven innocent. 10:30 So, Newsom does care about us. 17:30 It feels good to sleep in your own bed. 19:10 The guys recap their trips to London for the Alliance for Responsible Citizenship (ARC) retreat an Olympia in Florida. 40:43 Adam’s fascination with photography. 49:21 Aurelius’ new car. 52:33 Organifi’s new product, Shilajit Gummies, is crushing! 59:13 Another crazy Russian sport. 1:00:52 Shout out to Toni Rice. 1:01:56 question - Is it realistic to get my deadlift to 400lbs by this time next year? 1:08:42 question - If getting adequate steps in a day is a challenge due to schedule and a sedentary job, is it appropriate to add cardio to condense that movement in a shorter amount of time or is that counterintuitive to the goal of maintaining strength? 1:16:59 question - Will implementing a new stimulus help with fat loss or to visually see fat loss or do you have to eat in a calorie deficit, no matter what? 1:29:05 question - How can you progressively overload or track improvements on fitness metrics other than the weight on the bar? Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! **Save $150 on the Pod Cover.** http://eightsleep.com/mindpump Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** https://www.organifishop.com/pages/mindpump November Promotion: MAPS Resistance | MAPS Prime Pro 50% off! **Code NOVEMBER50 at checkout** http://mapsfitnessproducts.com/ Mind Pump : Cooking Oils That Can Make You Sick With Max Lugavere https://mindpumppodcast.com/1777-cooking-oils-that-can-make-you-sick-with-max-lugavere/ California becomes the first state to ban 4 food additives linked to disease https://www.npr.org/2023/10/10/1204839281/california-ban-food-additives-red-dye-3-propylparaben-candy Welcome to ARC https://www.arcforum.com/ Alliance for Responsible Citizenship - YouTube https://www.youtube.com/channel/UCRUdudcEw4Uenxz-MAG7rGA/videos TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you. http://mphormones.com/ Visit Joy Mode for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order** http://usejoymode.com/MINDPUMP Mind Pump : Deadlift Masterclass https://mindpumppodcast.com/2122-deadlift-masterclass/ Mind Pump : Why You Should Aim For PR’s For Maximum Results https://mindpumppodcast.com/2150-why-you-should-aim-for-prs-for-maximum-results/ Mind Pump : Using Cardio As A Weight Loss Tool https://mindpumppodcast.com/2157-using-cardio-as-a-weight-loss-tool/ MAPS Prime Webinar http://www.mapsprimewebinar.com/ Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Max Lugavere (@maxlugavere) Instagram Jonathan Pageau (@jonathan.pageau) Instagram Konstantin Kisin (@KonstantinKisin) Twitter Mike O’Hearn (@mikeohearn) Instagram Chris Bumstead (@cbum) Instagram Ronnie Coleman (@ronniecoleman8) Instagram Toni (@toniricex) Instagram