Mind Pump Show's video: The TRUTH About Making Consistent Progress Towards Your Fitness Goals Mind Pump 2203

00:00 Mind Pump Fit Tip: When it comes to long-term success in fitness, progress is NOT linear. 04:30 Cardio is TERRIBLE for fat loss. 07:55 The biggest downfall of highly educated trainers. 17:35 Social media breeds narcissism. 24:55 Doing hard work and knowing your value. 35:38 Fun Facts with Justin: Christopher Lee. 39:16 An important hack for managers. 42:37 Vuori provides style and comfort. 43:42 NCI teaches you HOW to coach. 47:02 Strange News with Sal: Handicap-accessible gloryholes. 49:15 The top car producers. 55:52 Busting the myth around meat consumption. 58:41 Shout out to Brian Monarch. 1:00:19 question - What techniques or exercises will help with back thickness? 1:07:41 question - I’m eating 1500 calories, doing CrossFit five days a week, and running MAPS Anabolic two days a week. I can’t seem to lose fat. Help! 1:11:17 question - What are some key strategies you have used to help improve client adherence? 1:21:10 question - How do I train a client with diabetes on when to workout, and how much/when to eat? Related Links/Products Mentioned Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! http://www.vuoriclothing.com/mindpump NCI’s Nutrition Coaching Summit is happening in April 2024 in Orlando, FL! They are offering an Early-Bird special until November 16th. Sign up for this exclusive invitation for Mind Pump listeners. http://ncimindpump.com/cc-2024 November Promotion: MAPS Resistance | MAPS Prime Pro 50% off! **Code NOVEMBER50 at checkout** http://mapsfitnessproducts.com/ Mind Pump : Why Women Should Bulk https://mindpumppodcast.com/1565-why-women-should-bulk/ Indian Slapping Sport https://www.tiktok.com/@mf_argdiesel/video/7291739117698764063 Work Commute Video Sal Mentioned https://twitter.com/mindpumpsal/status/1717652319649812884 Christopher Lee - Wikipedia https://en.wikipedia.org/wiki/Christopher_Lee The One Minute Manager https://amzn.to/35oJVeY Student Petition Requested Gloryholes In Campus Lecture Hall, Along With Free Condoms And ‘Licking Cloths’ https://dailycaller.com/2023/10/26/student-petition-requests-gloryholes-campus-lecture-hall-free-condoms-licking-cloths-germany-university-ausberg/ Watch Messi Meets America - Apple TV+ https://tv.apple.com/us/show/messi-meets-america/umc.cmc.es6c1ptzxayqb3njj21diwhm Red meat intake and risk of type 2 diabetes in a prospective cohort study of United States females and males https://www.sciencedirect.com/science/article/abs/pii/S0002916523661192?via%3Dihub Visit NutriSense for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout** https://www.nutrisense.io/mindpump Mind Pump : Back Building Master Class https://mindpumppodcast.com/1972-back-building-master-class/ Mind Pump : Nine Signs You Are Overtraining https://mindpumppodcast.com/1142-nine-signs-you-are-overtraining/ Mind Pump : Five Commandments For Successful Personal Trainers https://mindpumppodcast.com/2172-five-commandments-for-successful-personal-trainers/ Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Jonathan Pageau (@jonathan.pageau) Instagram Jason Phillips (@nci_ceo_jason) Instagram Jordan Peterson (@jordan.b.peterson) Instagram Brian Monarch (@brianmonarch) Instagram CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS