Mind Pump Show's video: How To Become A Muscle Mommy Mind Pump 2105

00:00 Intro 00:14 The origins of this term and beginnings of this trend. 08:54 The two components of what makes this movement so empowering. 11:00 Defining Muscle Mommy. Five Steps to Becoming a Muscle Mommy. 11:54 - Lift heavy weights. 23:14 - Put Why Women Should Bulk. 27:00 - Throw away the scale. 33:19 - Avoid “workouts for girls.” 35:50 - Prioritize strength (0.5 bench, 1 squat, 1.25 dead). 37:16 The ultimate Muscle Mommy programming package. Related Links/Products Mentioned Visit Sleep Breakthrough by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout** http://sleepbreakthrough.com/mindpump Special Promotion: MAPS Anabolic / MAPS Strong / MAPS Powerlift 50% Off **Code MM50 at checkout** http://mapsfitnessproducts.com Mind Pump : Ten Female Fitness Lies https://mindpumppodcast.com/1647-ten-female-fitness-lies/ Mind Pump : Why Women Should Bulk https://mindpumppodcast.com/1565-why-women-should-bulk/ How Much Protein You REALLY Need to Build Muscle & Maximize Health – Mind Pump TV https://youtu.be/eWdup1VqbKM Why The Scale Is Not Always The Best Way To Measure Progress – Mind Pump Blog https://www.mindpumpmedia.com/blog/why-the-scale-is-not-always-the-best-way-to-measure-progress Mind Pump : How To Get Stronger For Fat Loss & Muscle Building https://mindpumppodcast.com/1057-how-to-get-stronger-for-fat-loss-muscle-building/ Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS