Mind Pump Show's video: 5 Ways To Workout To Improve Your Holiday Season Mind Pump 2202

Limited Time Promotion: At-Home Holiday Bundle (MAPS Anywhere, MAPS Suspension, MAPS Prime, and the No BS 6-Pack all for the special price of $99.99!) 00:00 Intro 00:39 The value of the holidays. (1:39) Five Ways to Use Exercise to Make the Holidays More Enjoyable. 03:00 - Consistency trumps everything. (3:57) 11:28 - Short hard workouts for insulin. 17:00 - Closed chain movements for putting you “in” your body. 23:04 - Workout with your family and friends. 27:50 - Mobility movements after meals. Related Links/Products Mentioned Limited Time Promotion: At-Home Holiday Bundle (MAPS Anywhere, MAPS Suspension, MAPS Prime, and the No BS 6-Pack all for the special price of $99.99!) http://mapsnovember.com Limited time offer exclusively for Mind Pump Listeners ONLY: 50% off the Stress, Mood & Metabolism At-Home Lab Test + Health Coaching Call – Reserve yours today here http://stephencabral.com/MP Mind Pump : Get Jacked With Bands! https://mindpumppodcast.com/2080-get-jacked-with-bands/ Mind Pump : The Best Suspension Training Workout Plan For Beginners https://mindpumppodcast.com/2137-the-best-suspension-training-workout-plan-for-beginners/ Mind Pump : Maximize Fat Loss With Continuous Glucose Monitors: Kara Collier https://mindpumppodcast.com/2060-maximize-fat-loss-with-continuous-glucose-monitors-kara-collier/ Visit NutriSense for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout** https://www.nutrisense.io/mindpump Mind Pump : How To Make Your HIIT Workout More Effective https://mindpumppodcast.com/1307-how-to-make-your-hiit-workout-more-effective/ Mind Pump : What You Can Learn About Building Muscle From Inmates, Gymnasts And Sprinters https://mindpumppodcast.com/1362-what-you-can-learn-about-building-muscle-from-inmates-gymnasts-and-sprinters/ MAPS Prime Pro Webinar http://www.primeprowebinar.com/ Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS