Mind Pump TV's video: Do You Know Which Exercises Grow Your Quads

Ultimate Leg Development Free Guide https://www.mindpumpmedia.com/leg-muscle-development-guide?__hstc=36882303.4e4a7a4d07672792168e017e87579077.1608334699663.1608334699663.1608334699663.1&__hssc=36882303.1.1608334699663&__hsfp=786052746 Welcome back to Mind Pump TV where we cover all things Health & Fitness to help you on your journey to reach your goals! Quad Focused Exercises - Barbell Front Squats (0:33) - Bodyweight Sissy Squats (0:48) - High Bar Back Squat (1:25) - Alternating Lunges (1:52) - Heel elevated goblet squat (2:40) Tempo: Slow + Controlled (3:55) Thank you to Marlon for filming this video, be sure to check out their Instagram’s here: https://www.instagram.com/shamell_fitness Free Resources Including Fitness Guides & MORE: https://www.mindpumpmedia.com/free-resources?__hstc=36882303.df9f798e6994b5fec11ecfc7ed697635.1570572452412.1570572452412.1570572452412.1&__hssc=36882303.1.1570572452413&__hsfp=3098218544 LIKE this video if you learned something new! COMMENT below what topic you want us to cover next! SUBSCRIBE for more valuable fitness content! “Do You Know Which Exercises Grow Your Quads?” Subscribe to Mind Pump TV - https://goo.gl/h44uXg CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS