Mind Pump TV's video: Train Your Serratus Anterior With The Body Saw TRY THIS

Mind Pump Free Guides Mindpumpfree.com Welcome back to Mind Pump TV where we cover all things Health & Fitness to help you on your journey to reach your goals! 0:24 Setup - Start in a plank position on stability ball - Knees extended - Hips up - Glutes engaged 0:50 Exercise - Slide arms forward & backwards slightly - Progression - Extend arms like a push up position Thank you to Danny for filming this video, be sure to check out his instagram here: https://www.instagram.com/danny.matranga/?hl=en Free Resources Including Fitness Guides & MORE: https://www.mindpumpmedia.com/free-resources?__hstc=36882303.df9f798e6994b5fec11ecfc7ed697635.1570572452412.1570572452412.1570572452412.1&__hssc=36882303.1.1570572452413&__hsfp=3098218544 LIKE this video if you learned something new! COMMENT below what topic you want us to cover next! SUBSCRIBE for more valuable fitness content! “Train Your Serratus Anterior With The Body Saw (TRY THIS!)” Subscribe to Mind Pump TV - https://goo.gl/h44uXg CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS