Mingzzis Photography's video: Sweat With Me Low Impact No Jumping Workout

Come sweat with me for this low impact no jumping workout! It is a common misconception that getting a good sweat from a workout requires lots of jumping around and high impact moves. However, this workout does not incorporate all of that and will still allow you to tone and sculpt your body on top of breaking a sweat. Warm up and cool down are both included. No equipment is required for this. Just a mat will do! Also, this is my first speaking video so pardon the shakiness of the voiceover. Suggestions are always welcome on how to improve in the comment section! Let’s get fit together! :) ---------------------------------------------------------------------------------------------------------------- D I S C L A I M E R Do remember that every body is different. This is my own personal workout and may or may not be suitable for you. Always remember to listen to your body while you are on your fitness journey and workout in a safe environment. It is recommended that you consult with a health and fitness professional to discuss and advice on your personal needs.