Miracle Tones - Solfeggio Healing Frequencies's video: 852 Hz - Let Go of Overthinking Worries

✨How to use Solfeggio Frequencies✨ Use these simple suggestions as a starting point, listen to your body and create your own unique method of how to use Solfeggio frequencies. ❤ 1. You don’t need to listen to Solfeggio tones in any particular order. After all, Gregorian monks sung all the tones in harmony, not one after another. That is why all my audio meditations do not only focus on one specific frequency but also contain a harmonic mixture of the other Solfeggio tones. 2. Headphones are not required but they can help you increase the stimulation and focus. I recommend using a good quality stereo headphones or speakers. Play the music at soft to low volume levels. 3. Listen for at least 3 times per week for a period of 4-6 weeks. For maximum effects, I recommend daily listening. Of course, it doesn’t mean that you need to listen 24/7. Just find your own comfortable pace and don’t try to fit in too much at once. I recommend scheduling a time for you to listen (e.g. morning, afternoon, evening). 4. Find a quiet and comfortable place where you can sit or lie down. There’s no special “Solfeggio position”, you can keep your eyes closed or open. You can even play the frequencies in the background during your normal daily activities (except potential dangerous activities like driving etc.). 5. While listening you don’t need to use any special affirmations. Just let the freeing waves of Solfeggio music wash over your mind, body and spirit. Allow your mind to be open and awaken to the power of these healing tones. Dive into soothing sounds of the Solfeggio Scale and thenreturn your attention to the place around you. Here is a playlist with all 9 Solfeggio Frequencies ❤