Miss S Craig's video: Monthly weigh in is HIGHER then i d like: what I am doing to lose weight WFPB

Monthly weigh in is HIGHER then i'd like: what I am doing to lose weight Hey yall! I started this channel for this right here. Just taking you all along on another part of my journey. Honestly was embarrassed I gained weight but if I can share and help at least 1 of you guys, then its worth it. I started a workout calendar and I am sticking to it. I am happy with how it is going but I have a long way to go :) if you have any questions, please let me know below. Love you all XOXO Dressing ingredients: tahini, agave or maple syrup, lemon juice, garlic powder, water to thin it out All the products I used will be listed below with affiliate links. All your support is greatly appreciated! Cant wait to chat with you all in the comment section! My cardio routine: 30 minutes total on the treadmill 10 minute run at 5 speed 20 minutes incline walks 3.0 speed 10 incline 10 minutes on stair master Core workout: https://www.tiktok.com/t/ZTRjUn4NH/?k=1 ___________________________________________________________________________ If you missed last weeks video, here it is: https://youtu.be/n0lrSQer07Q My Amazon storefront: https://www.amazon.com/shop/missscraig ___________________________________________________________________________ Don't forget to comment, like and subscribe! SHARE! Follow me on all my other social media accounts: Instagram: https://www.instagram.com/missscraig/ Facebook: https://www.facebook.com/sarah.craig.3726 Twitter: https://twitter.com/_missscraigfit_ Tik Tok: https://www.tiktok.com/@missscraig?lang=en Remember, love you all! All 4,000+ of you! ________________________________________________________________________ Paid Business Inquires: Missscraigfit@gmail.com Amazon Store Front: https://www.amazon.com/shop/missscraig