Mitch Grainger's video: HARMONICA for ANXIETY RELIEF COVID-19

In this video I share a couple of easy harmonica breathing exercises that will help you escape the anxiety and fear that is surrounding us all at this time, due to the corona virus (Covid-19) pandemic. All you need is 10 minutes, and a harmonica. Any harmonica will do. The secret to relaxation is in your breath, and the harmonica is uniquely suited to help you relax and de-stress, while strengthening your lungs! ---- [] ---- If you'd like to learn more, my complete 30 step course with PDF documents, jam tracks and more is available now at https://www.harmonicatime.com/ Follow Me!  • Instagram: https://www.instagram.com/mgsquared_/ (@mgsquared_) • Facebook: https://www.facebook.com/Mr.Mitch.Grainger/ ---- [] ---- I endorse HOHNER HARMONICAS and recommend their Special 20 Model to all my students.