Molri Training's video: Best Home Workout for Beginners Gaurav Molri

21 Flat Belly Kickstarter Program : https://www.molritraining.com/ 10 min Full Body (Fat Burning ) Exercise at home with NO EQUIPMENT. This set of exercises helps you to do Full body workout as well as fat burning also at home and yes without any equipment. So do this exercise to get and stay fit at home. And the set of Exercises are: 1. Mountain Climbers 2. Squats Knee up 3. Side Plank 4. Burpees 5. Reverse Lunge 6. Push ups 7. High Knees 8. Cat Camel NOTE : Remember you have to do exercise for 40 sec then take rest for 20 Sec Please follow recommended tips for more effective workout :  Stay hydrated during workout so make sure to drink water inbetween.  Do proper stretch which helps you to avoid any injury  Inhale exhale properly while doing exercise  Make sure to watch video properly & understand the exercise and then start performing it. To watch latest video & to get notified subscribe and press the bell icon : { https://www.youtube.com/channel/UC4IpfVdxBy4B_NY6At3oxWA } Also Follow me on : Instagram : https://www.instagram.com/gauravmolri