Molri Training's video: Best Cardio Home Workout for Abs Weightloss Gaurav Molri

Hello guys here I’m back with another video. Which is Homebased Bodyweight Cardio workout [NO EQUIPMENT NEEDED]. It’s helps you to increase endurance as well as reduce body fat. In this video exercises are perform are as follow : 1. Jumping Jack 2. Squat Jump 3. In & Out Pushups 4. Burpees 5. Plank Knee Up 6. Low Lunge to Squat Jack 7. Quad stretch 8. Glute Stretch Please follow below tips for more effective workout :  Stay hydrated during workout so make sure to drink water in between.  Do proper stretch which helps you to avoid any injury.  Inhale exhale properly while doing exercise  Make sure to watch video properly & understand the exercise and then start performing it. NOTE : Remember you have to do exercise for 40 sec then take rest for 20 Sec Online Coaching : https://www.molritraining.com/ To watch latest video & to get notified subscribe and press the icon : { https://www.youtube.com/channel/UC4IpfVdxBy4B_NY6At3oxWA?view_as=subscriber } Also Follow me on Instagram : https://www.instagram.com/gauravmolri If you are struggling with motivation or want to lose fat at home. Then i can help you personally to reach your goals faster: Register for 21 Days Program- https://www.molritraining.com/