Mona Vand, Pharm. D's video: What I Eat For Lunch - Gut Health Mona Vand

I’ve always been candid about my own issues with gut health so I was super inspired to make this video. I show you a full meal you can eat for lunch that’s quick to prep and so easy on the gut. Whether you’re paleo, low FODMAP, or just want to eat in a way that supports optimal digestion, this meal is perfect for you! Let me know your thoughts in the comments below :) 🖤 Where I buy my tea: https://bit.ly/2Kkj1y5 **Use code "MONA" to get 5% off sitewide 🖤Links to products mentioned: Apple cider vinegar: https://amzn.to/2TKISRl Olive oil: https://amzn.to/3eqXHC4 Raw sauerkraut: https://amzn.to/3mEpLEK Frozen butternut squash (the one I use): https://amzn.to/3oXwBaD Curry powder: https://amzn.to/385Tlz8 Nutmeg: https://amzn.to/34MW4eH Vegetable broth: https://amzn.to/34OZPjA Turmeric powder: https://amzn.to/2TKgaQe Coconut milk: https://amzn.to/2HWXH0t 🖤Outfit details: Similar top: https://shopstyle.it/l/bn3C5 🖤Recipe: Adapted from: https://www.tastyeverafter.com/instant-pot-vegan-butternut-squash-soup/ 🖤Here’s a link to get a free gift (up to $24 in value) when you join Thrive Market!: https://thrivemarket.com/mona ***I HIGHLY recommend finding and getting these snacks (and all superfoods) at Thrive Market. They beat the prices of all health food stores☺️. Thrive Market is honestly such a steal - best prices and quality ever 🙌🏼 Shop my fav products here - http://l.thrv.me/dmv-fvs 📲 Text me to receive personalized tips based on your questions & concerns! 310-359-1656 🖤 FOLLOW ME ON: ▫️ INSTAGRAM → https://www.instagram.com/monavand/ ▫️ TIKTOK → https://www.tiktok.com/@monavand ▫️ SNAPCHAT → https://snapchat.com/add/drmonavand 🖤 ADD ME: ▫️TWITTER → https://twitter.com/drmonavand ▫️ FACEBOOK → https://www.facebook.com/drmonavand ▫️ WEBSITE → https://www.drmonavand.com/ ----------------------------------- * LIKE, COMMENT, AND SUBSCRIBE * ----------------------------------- DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have. mona vand,gut health,gut health what i eat in a day,what i eat in a day for gut health,what i eat for lunch gut health,how to improve gut health,gut health foods,gut health foods to eat,what foods are good for gut health,what foods are good for my gut health,nutrition 101,gut health and mental health,gut health and weight loss,gut health diet,gut healthy foods,gut health recipes,what i eat lunch,what i eat in a day lunch,mona what i eat in a day,mona lunch