Mona Vand, Pharm. D's video: Low Sugar Cereals - Healthier Breakfast Cereals Mona Vand

Here’s a link to get a free gift (up to $22 in value) when you join Thrive Market!: https://thrivemarket.com/mona ***I HIGHLY recommend finding and getting these snacks (and all superfoods) at Thrive Market. They beat the prices of all health food stores☺️. Thrive Market is honestly such a steal - best prices and quality ever 🙌🏼 Shop my fav products here - http://l.thrv.me/dmv-fvs If you know me you know I love cereal, but I never loved how I felt after eating it or the sneaky sugars that are added. Once I learned how to make my own healthy cereal at home, it was a game-changer! In this video I’ll share my top ingredients for a low-sugar cereal (and even some low-carb options), why you should avoid processed cereal, and share a recipe for the most insane warm cereal :) All items are linked below! 🖤 Links to products mentioned: Shredded coconut: http://l.thrv.me/dmv2-Fbobs-red-mill-shredded-coconut-uns Raw almonds: http://l.thrv.me/dmv9-Fthrive-market-organic-raw-almond Sprouted pumpkin seeds: http://l.thrv.me/dmv0-Fgo-raw-organic-sprouted-pumpkin-se Sacha inch nuts: http://l.thrv.me/dmv6-Fimlakesh-organics-sacha-inch Pecan halves: http://l.thrv.me/dmv4-Fthrive-market-organic-pecan-halve Raw sprouted granola, chocolate: http://l.thrv.me/dmv6-Fgo-raw-organic-raw-sprouted-live-c Grain-free pumpkin granola: http://l.thrv.me/dmv6-Fthrive-market-organic-granola-pump Grain-free vanilla granola: http://l.thrv.me/dmv2-Fthrive-market-organic-granola-vani 🖤 Research 2019 Study on Processed Food & Mortality: https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2723626 📲 Text me to receive personalized tips based on your questions & concerns! 310-359-1656 🖤 FOLLOW ME ON: ▫️ INSTAGRAM → https://www.instagram.com/monavand/ ▫️ TIKTOK → https://www.tiktok.com/@monavand ▫️ SNAPCHAT → https://snapchat.com/add/drmonavand 🖤 ADD ME: ▫️TWITTER → https://twitter.com/drmonavand ▫️ FACEBOOK → https://www.facebook.com/drmonavand ▫️ WEBSITE → https://www.drmonavand.com/ ----------------------------------- * LIKE, COMMENT, AND SUBSCRIBE * ----------------------------------- DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.