Mona Vand, Pharm. D's video: NYC VLOG: What I Eat In A Day On Set Mona Vand

Link to Almond Cow! : https://almondcow.co/discount/DRMONA ***Use code DRMONA to receive $15 off the Almond Cow This week I’m sharing what I eat on set while filming! On shoot days I like to bulk content to get the most out of my time at the studio, which means I’m on set for hours. I have to prioritize dense & filling snacks that keep me energized and satiated for long periods of time. Let me know in the comments below if you like getting a sneak peek behind-the-scenes and want more videos like this :) 🖤 Caloric intake, estimated: Chicory/dandy root latte ~170 Coconut yogurt ~560 calories 1/4 cup almond pulp ~125 calories Coconut wraps with avocado x2 ~301 calories Avocado ~322 calories Total ~1,478 **This is only what I ate on set, I went home and had dinner after! 🖤Tiktok: https://www.tiktok.com/@monavand 🖤Outfit details: Puffer coat: https://shopstyle.it/l/br0yY Sweatsuit (sold out): https://bit.ly/3pEQnqt Black turtle neck (similar option): https://shopstyle.it/l/br0za Versace skirt: https://shopstyle.it/l/br0wS Miaou campbell corset: https://shopstyle.it/l/br0wz White dress: https://shopstyle.it/l/br2IF 🖤Links to products mentioned: Chicory root: https://amzn.to/3aECjca Dandelion root: https://amzn.to/2NU9uQc Coconut cult yogurt: https://bit.ly/3sfJhu6 Rishi turmeric ginger tea: https://amzn.to/3dB3l64 Coconut wraps: https://amzn.to/3sfrpzu 📲 Text me to receive personalized tips based on your questions & concerns! 310-359-1656 🖤 FOLLOW ME ON: ▫️ INSTAGRAM → https://www.instagram.com/monavand/ ▫️ TIKTOK → https://www.tiktok.com/@monavand ▫️ SNAPCHAT → https://snapchat.com/add/drmonavand 🖤 ADD ME: ▫️TWITTER → https://twitter.com/drmonavand ▫️ FACEBOOK → https://www.facebook.com/drmonavand ▫️ WEBSITE → https://www.drmonavand.com/ ----------------------------------- * LIKE, COMMENT, AND SUBSCRIBE * ----------------------------------- DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have. what i eat in a day, what i eat in a day at work, vlog, what i eat in a day on set, nyc vlog, how to eat healthy for work, healthy work lunches, what I eat, what I eat Mona Vand, what i eat in a day Mona Vand, what i eat in a day at work Mona Vand, vlog Mona Vand, what i eat in a day on set Mona Vand, nyc vlog Mona Vand, what i eat in a day while on set, what i eat in a day while on set Mona Vand, nyc vlog what i eat in a day on set, nyc vlog what i eat in a day on set Mona Vand