Adrenaline أدرينالين's video: Upper body workout Hypertrophy

@Upper body workout (Hypertrophy)

Incline Bench Press Pull-ups Seated shoulder Press Lateral Raises Rope triceps Pushdowns Superset - - with Overhead Extensions BE-Z barbell curls Hammer curls All Exercise: 3-4 Sets of 8-12 reps! Use this workout if you train maximum 4 days a week

Adrenaline أدرينالين

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This video was published on 2022-10-13 06:51:15 GMT by @Mosten on Youtube. Adrenaline أدرينالين has total 13.2K subscribers on Youtube and has a total of 1 video.This video has received 10 Likes which are lower than the average likes that Adrenaline أدرينالين gets . @Mosten receives an average views of 4.2K per video on Youtube.This video has received 0 comments which are lower than the average comments that Adrenaline أدرينالين gets . Overall the views for this video was lower than the average for the profile.

Adrenaline أدرينالين's video: Upper body workout Hypertrophy

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