Motivation by Moses's video: What Does Buyout Mean in Calisthenics Pullup Strength for a Bigger Back

What does a Buyout Mean in Calisthenics | Develop Pull up Endurance for a Bigger Back build muscle mass performing buyouts I do not know who first came up with the concept of a Buyout, as we all know advance calisthenics practitioners must have a high mental threshold because workouts can be extremely taxing. A buyout in Calisthenics is a difficult routine conducted at the end of your calisthenics workout before leaving the park or gym. The sole purpose of the buyout is to challenge you to perform efficiently in a fatigued state which allows your body to adapt to the rigors of calisthenics training. hope you guys enjoy, leave comments and questions below ========================================= For training programs, virtual training, online training, consultations and other services email me at motivationbymoses@gmail.com ========================================= LETS CONNECT📲📲 Follow me on Instagram Https://www.instagram.com/motivationbymoses beats by Zae300 https://www.beatstars.com/zae300/tracks ========================================= My name is Olu, the founder of motivationbymoses. my mission is to motivate as much people as possible towards living an active and healthy life. born and raised in Nigeria, I moved to Brooklyn as a teen and currently reside in Los Angeles. Original member of team wingate I have been training on and off for 10 years now, I just want to share my knowledge I have learned along the way with you guys.