Motivational Diary's video: ATOMIC HABITS Most Powerful book by James clear Motivational book summary

@ATOMIC HABITS | Most Powerful book by James clear | Motivational book summary

The book is based on 4 rules of habit that explain how we perform our habits and how they are formed. It is explained that a habit is based on 4 things: cue, craving, response & rewards. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.

Motivational Diary

Subscribers
224K

Total Post
82

Total Views
13.5M

Avg. Views
187.8K

View Profile

This video was published on 2024-05-06 18:37:20 GMT by @Motivational-Diary on Youtube. Motivational Diary has total 224K subscribers on Youtube and has a total of 82 video.This video has received 24 Likes which are lower than the average likes that Motivational Diary gets . @Motivational-Diary receives an average views of 187.8K per video on Youtube.This video has received 4 comments which are lower than the average comments that Motivational Diary gets . Overall the views for this video was lower than the average for the profile.

Motivational Diary's video: ATOMIC HABITS Most Powerful book by James clear Motivational book summary

Other post by @Motivational Diary