Motivator Julie's video: 15 Min Energizing FasciaYoga

🛒 💛 SHOP HERE: MY AMAZON STORE FOR FASCIA & MORE amazon.com/shop/MotivatorJulie ASHLEY BLACK https://bit.ly/3lvHXRe A 15 minute FasciaYoga video to stretch multiple fascia planes and leave you energized. This is a quicker pace intended for those familiar with the FasciaYoga program. For more information join me in the free Facebook FasciaYoga group for tips, tutorials and weekly live classes. With FasciaYoga can stretch the body in a whole new way and allow for completely different planes of movement. The FasciaYoga ball allows greater range of motion, the ability to traction joints and stretch fascia lines simulating assisted stretching, and provide a gliding motion to stretch muscle and fascia. 🔴⚠️ You need the Yoga ball to do FasciaYoga. Do not substitute a regular exercise ball as it does not provide stability for safe joint traction. Visit the web for more info.fasciablaster.com/pages/fasciayoga? Your body will love the benefits of FasciaYoga stretching. -Lessened Muscle Tension & Soreness -Reduced Risk of Injury -Promotes Muscular Balance & Symmetry -Improved Circulation -Promotes Physical & Mental Relaxation -Improved Posture -Increased Range of Motion -Better Balance 🛒 💛 SHOP HERE: Next Day Delivery Amazon Prime https://amzn.to/3gExUpv AshleyBlackGuru FasciaBlasting Products: https://bit.ly/3lvHXRe 💰 SAVE ON DISCOUNTED KITS 💰 Beginner Kit $139 https://bit.ly/2XArP6W 💛 Starter Kit https://bit.ly/3jsDbSF 💥PERSONAL GUIDANCE AVAILABLE! I have 5.5 years licensed professional FasciaBlasting experience. I offer in person treatments and virtual evaluation/coaching appointments to help guide you on your journey. Email to schedule: ✅ Motivatorjulie@gmail.com The FasciaBlaster® is a self use device on the market proving to break through fascia adhesions (the connective tissue that can cause unsightly cellulite & restrict blood flow & nerve supply). Tight fascia can also restrict joint such as your knees, hips and spine, causing a host of orthopedic problems. The FasciaBlaster® is a simple, affordable home use device for all of these hybrid health issues. Professional athletes and celebrities trust Ashley Black to reduce pain and improve sports performance and attractiveness. ➖CELLULITE REDUCTION: Lumps and bumps trapped in fascia appear to be cellulite. When fascia becomes tight, it pulls down and in word causing the connective tissue to form a grid or web-like pattern. Adipose tissue (fat) can push through the "grid" causing ripples, dimples and dents we refer to as cellulite but is actually restrictive fascia trapping and distorting the fat. The FasciaBlaster® can help restore the connective tissue! 💛 FAQs: https://bit.ly/2MwlUJL 💛ALL AshleyBlackGuru instructional videos. https://bit.ly/2XrO3bq 💛 Who is Ashley Black. https://bit.ly/3052TX9 💛 Before and After Transformation Gallery. https://bit.ly/3gRBo9q 💛 What tool to start with: https://bit.ly/36Ye5pZ 💛The Skinny on your skin: https://bit.ly/3gRZyAH 💛Research Study: https://bit.ly/3fBtNui 💛Fascia zones and a blasting schedule: https://bit.ly/307tfaO 💛FasciaYoga: https://bit.ly/3eG1Rom Group: Facebook.com/groups/FasciaYoga 💛 HOW to Get the Heart Shaped Butt: https://bit.ly/2XX34B1 💛 NYNY Challenge: https://bit.ly/2MqpEN5 💛 The Cellulite Myth 📖 https://bit.ly/2U5Liuk 💛 How to FasciaBlast https://bit.ly/2XUMYb 💛 FasciaYoga https://bit.ly/3444sGy 💛 Heart Butt Challenge Blog https://bit.ly/2E8BY3A 💛 BruiseCruise Blog https://bit.ly/2DXSRhK ➖CONTRAINDICATIONS TO FASCIABLASTING: The FasciaBlaster is intended for self use by healthy individuals and results will vary. Always get your doctors advice for any pre existing conditions prior to FasciaBlasting or starting any exercise regimen. Please see full list of FasciaBlasting contradictions. https://youtu.be/i0tpn0XNyL8 This is a self use tool and user assumes all risks. This is how I use for my conditions and not intended to diagnose or replace your physicians advice for any treatment should you choose to follow. Have a beautiful day. You must be fully aware that it your responsibility of the to go at your own pace, care for your body in the way that is best for you, and discuss all exercise, diet, and fitness regimens with your trusted specialist. Do not force a stretch. Stretching should never be painful. Modify all stretches to meet your needs. LINKS TO LOAD FREE FASCIAYOGA APP ↘️APPLE↙️ itunes.apple.com/us/app/ashley-black/id1398472280?mt=8?utm_source=US_SC_FB_XX_WG_Owned ↘️DROID↙️ play.google.com/store/apps/details?id=com.ashleyblack