Move With Beddard's video: 5 Resistance Band Exercises For Warm Up

@5 Resistance Band Exercises For Warm Up

Resistance Bands are a bloody good piece of equipment aren’t they? So much you can do with them: Resistance Training, Rehab, Prehab👌Plus they’re perfect for those on the go🏃🏽‍♀️🎒 Here’s a warm up medley I did the other week prepping for a session. My thought process to all my warm ups is to imitate the movements I’ll be performing: squat, hinge, push. Mix them with a band to keep it interesting too and a useful guideline for form☝🏼 Give these a try... Hip Abduction Side Step (feet never come together) 10 x each side Squats x 10 Hip Hinge x 10 Overhead Press x 10 Squat Thrusters x 10 2-3 rounds/Get the blood flowing💗 🎧 Jonas Brothers - Sucker Cover🎶

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This video was published on 2019-10-15 03:56:07 GMT by @Move-With-Beddard on Youtube. Move With Beddard has total 19 subscribers on Youtube and has a total of 90 video.This video has received 0 Likes which are lower than the average likes that Move With Beddard gets . @Move-With-Beddard receives an average views of 20.8 per video on Youtube.This video has received 0 comments which are lower than the average comments that Move With Beddard gets . Overall the views for this video was lower than the average for the profile.Move With Beddard #MoveWithBeddard #ResistanceBands #WarmUpExercise has been used frequently in this Post.

Move With Beddard's video: 5 Resistance Band Exercises For Warm Up

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