Move With Beddard's video: Scapular Mobility Shoulder Exercises

@Scapular Mobility| Shoulder Exercises

Training upper body ? Here’s a quick drill taken from S&C coach @jake_hartley focusing on warming up the scapula. Grab a couple of light weights 20-25 reps each way 2-3 rounds🔥 Shoulders are the most common area for injury and the scap is the foundation of the shoulder joint and super mobile! Throw this drill in with scap shrugs hanging from a pull up bar and YTW exercise👌 Don’t think too much about it and just get moving! 🎧Omarion - Distance (Dancehall Remix)🎶

#movewithbeddard #warmup #shoulders

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This video was published on 2019-04-19 02:23:06 GMT by @Move-With-Beddard on Youtube. Move With Beddard has total 19 subscribers on Youtube and has a total of 90 video.This video has received 0 Likes which are lower than the average likes that Move With Beddard gets . @Move-With-Beddard receives an average views of 20.8 per video on Youtube.This video has received 0 comments which are lower than the average comments that Move With Beddard gets . Overall the views for this video was lower than the average for the profile.Move With Beddard #movewithbeddard #warmup #shoulders has been used frequently in this Post.

Move With Beddard's video: Scapular Mobility Shoulder Exercises

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