MrSupplement.com.au's video: ZAC SMITH S CHEST WORKOUT

@ZAC SMITH'S CHEST WORKOUT!

Episode 20 of Mr Supplement's THIS IS HOW I TRAIN series. Watch them all: http://bit.ly/1z7NzHa Online training coach and athlete Zac Smith puts you through his challenging list of exercises to help you pump up your chest! Exercise description below. Warm up before each exercise. EXERCISE 1: Warm Up 20-30 Reps EXERCISE 2: Incline Dumbbell Press 4-5 Sets of 8-15 Reps each EXERCISE 3: Bench Press superset with Diamond Push Ups 4-5 Sets of 8-15 Reps each Exercise 4 Single Arm Chest Press 4-5 Sets of 8-15 Reps each Exercise 5 Cable Flys 4-5 Sets of 8-15 Reps each Want more from this series? Check out the playlist! http://bit.ly/1z7NzHa Always consult your doctor before beginning a new training program.

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This video was published on 2015-11-25 02:30:35 GMT by @MrSupplement.com.au on Youtube. MrSupplement.com.au has total 51.3K subscribers on Youtube and has a total of 490 video.This video has received 440 Likes which are higher than the average likes that MrSupplement.com.au gets . @MrSupplement.com.au receives an average views of 37.7K per video on Youtube.This video has received 7 comments which are lower than the average comments that MrSupplement.com.au gets . Overall the views for this video was lower than the average for the profile.

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