MrSupplement.com.au's video: SHAWN RHODEN S LEG WORKOUT

@SHAWN RHODEN'S LEG WORKOUT

Episode 20 of Mr Supplement's THIS IS HOW I TRAIN series. Watch them all: http://bit.ly/1z7NzHa IFBB Bodybuilder Shawn Rhoden shows you what it takes to get great, muscular legs! Exercise description below. Warm up before each exercise. EXERCISE 1: Leg Extensions 3-4 Sets of 12-15 reps EXERCISE 2: Leg Press 3-4 Sets of 12-15 reps EXERCISE 3: Stiff Legged Deadlift 3-4 Sets of 12-15 reps Want more from this series? Check out the playlist! http://bit.ly/1z7NzHa Always consult your doctor before beginning a new training program.

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This video was published on 2015-12-03 03:39:03 GMT by @MrSupplement.com.au on Youtube. MrSupplement.com.au has total 51.3K subscribers on Youtube and has a total of 490 video.This video has received 256 Likes which are lower than the average likes that MrSupplement.com.au gets . @MrSupplement.com.au receives an average views of 38.1K per video on Youtube.This video has received 14 comments which are higher than the average comments that MrSupplement.com.au gets . Overall the views for this video was lower than the average for the profile.

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