MrSupplement.com.au's video: FULL BODY HIIT WORKOUT Ft Chontel Duncan and Hannah Dales

@FULL BODY HIIT WORKOUT! Ft. Chontel Duncan and Hannah Dales

Episode 14 of Mr Supplement's THIS IS HOW I TRAIN series. Watch them all: http://bit.ly/1z7NzHa Get an overall body workout with this HIIT session, guaranteed to make you sweat! Exercise description below. Warm up before each exercise. EXERCISE 1: 10 Hit Boxing Combo Perform for 2 Minutes TRI-SET EXERCISE 2: Clap Plyometric Push-Ups Perform for 30 Seconds EXERCISE 3: Squat Jump using a Rip 60 or TRX Perform for 30 seconds EXERCISE 4: Kettle Bell Swing Perform for 30 Seconds Want more from this series? Check out the playlist! http://bit.ly/1z7NzHa Always consult your doctor before beginning a new training program.

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This video was published on 2015-08-19 09:56:03 GMT by @MrSupplement.com.au on Youtube. MrSupplement.com.au has total 51.3K subscribers on Youtube and has a total of 490 video.This video has received 194 Likes which are lower than the average likes that MrSupplement.com.au gets . @MrSupplement.com.au receives an average views of 38.1K per video on Youtube.This video has received 0 comments which are lower than the average comments that MrSupplement.com.au gets . Overall the views for this video was lower than the average for the profile.

MrSupplement.com.au's video: FULL BODY HIIT WORKOUT Ft Chontel Duncan and Hannah Dales

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