Ms. Lisa Ballerina's School of Dance's video: Join me for Low Impact Fitness

@Join me for Low Impact Fitness

Join us for our weekly streaming fitness class for low impact or seniors. Class consists of aerobic dance routines to your favorite oldies, weight training, and stretching. Grab a water bottle, small hand weights, and have a chair handy. You need not be in shape to join us. Sit and follow from a chair if the activities are too much. Everyone has to start somewhere and why not in the privacy of your own home. Take baby steps and you will see the success. I make the class fun so you feel like you are not exercising, but just dancing!! I do not own the rights to this music.

Ms. Lisa Ballerina's School of Dance

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This video was published on 2020-05-14 07:31:27 GMT by @Ms.-Lisa-Ballerina's-School-of-Dance on Youtube. Ms. Lisa Ballerina's School of Dance has total 486 subscribers on Youtube and has a total of 620 video.This video has received 0 Likes which are lower than the average likes that Ms. Lisa Ballerina's School of Dance gets . @Ms.-Lisa-Ballerina's-School-of-Dance receives an average views of 27.4 per video on Youtube.This video has received 0 comments which are lower than the average comments that Ms. Lisa Ballerina's School of Dance gets . Overall the views for this video was lower than the average for the profile.

Ms. Lisa Ballerina's School of Dance's video: Join me for Low Impact Fitness

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