Mukti Gautam's video: Do this Diet Workout for 21 Days Summer Shred Challenge

Weight Loss Combo https://www.omdhatuayurveda.com/product-page/weight-loss-combo Skin and Body Detox Combo https://www.omdhatuayurveda.com/product-page/skin-and-body-detox-combo 00:42 Why 21 Days? 01:06 Step1 01:35 Step2 03:49 CAN WE DRINK CHAI? 04:42 Step3 05:47 Step4 06:41 Step5 WORKOUT PLAN FOR 21 DAYS WEEK 1 DAY 1: https://youtu.be/94JnnqEDmeA DAY2: REST DAY3: https://youtu.be/VUudLTqmavM DAY4: REST DAY5: https://youtu.be/aSo4zrV0EvU DAY6: REST WEEK 2 DAY 1: https://youtu.be/Xyc10XUdh5M DAY2: REST DAY3: https://youtu.be/4d9KfMB7Rhc DAY4: REST DAY5: https://youtu.be/aSo4zrV0EvU DAY6: REST WEEK 3 DAY 1: https://youtu.be/gGBIFe_ver8 DAY2: REST DAY3: https://youtu.be/Eq86UbZLrhk DAY4: REST DAY5: https://youtu.be/Vztct7Xwnro DAY6: REST 07:25: Step6 09:03: Step7 👉🏼FOR DAILY UPDATES FOLLOW ME ON INSTAGRAM INSTAGRAM: https://www.instagram.com/muktigautam/?hl=en 👉🏼FOR ONLINE PERSONAL TRAINING MAIL ME AT 📩🏋🏼‍♂️🏃🏻‍♀️🥙 mgfitnessprogram@gmail.com Transformation Services we provide are following: * WEIGHT LOSS * WEIGHT GAIN * LIFESTYLE CHANGES * MUSCLE GAIN FACEBOOK: https://www.facebook.com/mukti.gautam.581 Hey Guys, I am Mukti Gautam , Certified Personal Trainer , Athlete ,Social Media Influencer & Environmentalist. I am getting so much of love from all of you. I am trying my best to help out people struggling with lifestyle issues.Hope my videos are helpful to you. In future I will keeping letting you know that how I lost my weight and my weight lose issues and presently HOW I MANAGE TO 1.)Workout Daily 2.)Eat Healthy Tips & 3.)Also enjoy every damn Tasty food If you like my videos then subscribe ,share and Comment