Muscular Development Magazine's video: NPC First Timers Guide to Posing Buff Bombshell Show Lauren Lotter Mel Lewis

Lauren is back with Mel to bring you a quick NPC posing guide for first time competitors. Learn about the history of bikini and the do's and don'ts when it comes to posing. For the love of bodybuilding, please subscribe! Lauren xo Stay tuned to MD for bodybuilding news, updates, contest coverage, and interviews. No fluff and no gossip - just hardcore bodybuilding Want more clips and shorts? Subscribe to @musculardevelopment_clips https://www.youtube.com/channel/UCC9vweALawtNFj4lz5RdcIw @musculardevelopment_clips The MD Power Hour has Struck! Catch it every Monday at 9:15am EST with two of MD's best Ron Harris & Giles Thomas, and sometimes for fun we may just do this LIVE! And We Did! Here's the link https://youtube.com/live/Ebz6CYhdl78 And we're doing it again!! Details to follow - keep your notifications on! Join this channel to get access to perks: https://www.youtube.com/channel/UC9xC5ClCMLOShjp1Ms0dbRw/join 2023 EMPRO in Spain is next and Team MD is READY MD's coverage is provided by Hi-Tech Pharmaceuticals find out more at http://www.hitechpharma.com INSTAGRAM: @MuscularDevelopment Join this channel to access perks like becoming a MD Global Muscle Insider, including our exclusive Member Live Show: Live! With Giles & Jen - where we talk about stuff you will not see in our regular videos! And sometimes, we have guests too!! https://www.youtube.com/channel/UC9xC5ClCMLOShjp1Ms0dbRw/join YOUTUBE: http://bit.ly/2fvHgnZ GET OUR NEWSLETTER & STAY UP TO DATE! http://www.musculardevelopment.com Discord https://discord.gg/NNAZ8VPj