NOT-A-FATSO's video: How to start Intermittent Fasting to lose weight fast in Hindi Which is the best Fasting

Intermittent fasting is one of the most effective way to lose weight.We all know that Balanced diet and exercise is the key to healthy weight loss,But if you accompany it with Intermittent fasting you will see magical results by it.Sometimes intermittent fasting is difficult to follow.Also people get confused which intermittent fasting to follow.People generally think 16/8 is the only intermittent fasting.But no there are so many ways to follow intermittent fasting.This video will give you all the answers of your intermittent fasting.The problem also comes that how we can adopt intermittent fasting in our lifestyle.I hope this video will make a difference in your life and will help you lose your weight.Check these videos for your reference on Intermittent fasting. Instagram http://www.instagram.com/notafatso Complete information on how to follow Intermittent fasting https://youtu.be/UZHsXFmN3K4 Myths of Intermittent fasting https://youtu.be/sXSziXIV5QE My Weight Loss journey https://youtu.be/4SaCAPH1ONE My Weight loss full day of eating https://youtu.be/KuSee68nMNU How to start your weight loss journey https://youtu.be/aVmTE9fVWSA Interview with Flying Beast Gaurav Taneja https://youtu.be/EQ8pctNA6zQ Krishna Bhandari is an Indian International Illusionists and Certified health and nutrition educator who have lost more 55 kg and now in a quest to help others in their weight loss. Thankyou Not a fatso