Yaa Adoley's video: EATS FOR ECZEMA EPISODE 5: VEGAN CARRIBEAN JACKFRUIT CURRY

HI LOVES! You guys have been so patient with me in regards to this series but I promise I'm going to blitz through it now! In this video I'll be showing you how to cook an amazing carribean dinner using jackfruit but with all the trimmings! This would make an amazing vegan thanksgiving or sunday dinner. I had to re-record the intro in order to let you know how I would change the recipe today because there are a few ingredients I no longer use; but if you don't have eczema or autoimmune issues feel free to make it as is! You can also substitute the white rice for an entire bowl of wild rice as this is a safe grain to eat as it's in fact a seedif you don't like the texture or taste of quinoa. jackfruit is definitely a fruit but many vegans and vegetarians cook with it to get the texture and effect of pulled chicken or pork. I really hope you enjoy this recipe. Hit me up in the comments if you do try it and love it as much as I do! JERK SEASONING INGREDIENTS: 1 TBSP GARLIC GRANULES 1 TSP CAYENNE PEPPER 2 TSP ONION POWDER 2 TSP THYME 2 TSP PARSELEY 2 TSP COCONUT SUGAR 2 TSP SALT 1 TSP PAPRIKA 1 TSP GROUND ALLSPICE 1/2 TSP BLACK PEPPER 1/2 TSP RED BELL PEPPER FLAKES 1/2 TSP GROUND NUTMEG 1/2 TSP GROUND CINNAMON EQUIPMENT: DSLR CANON 750D FINAL CUT PRO X MUSIC: EPIDEMIC SOUND CONNECT WITH ME: BLOG: http://www.imthepr.com BLOGLOVIN: https://www.bloglovin.com/@imthepr INSTAGRAM: https://www.instagram.com/imthe.pr/ FACEBOOK: https://www.facebook.com/imthepr/ TWITTER: https://twitter.com/Joanne_RH PINTEREST: https://www.pinterest.co.uk/imthepr/ CONTACT: info@imthepr.com