NaijaaByNature's video: WHAT I ATE IN A DAY TO LOSE WEIGHT

Hey beauties! Hope you all enjoy this video on foods to eat in a day if you're wanting to drop weight. These were some of my meal choices that I would eat throughout the week during meal preps to help me stay on track with eating healthy! Hope you all enjoy! xoxo LIST OF FOODS I ATE: brown rice • quinoa • wheat bread • wheat tortilla wraps • avocados • sweet potatoes • black beans • ripe/unripened plantain (boiled) • tilapia • salmon • tuna • sardines • salads • boiled eggs • scrambled eggs • any variation of vegetable soup • sushi • zucchini noodles • apple cinnamon oatmeal w/ banana slices + almonds/pistachios LIST OF FRUITS I ATE: mandarin oranges • melons • pineapples • mangoes • apples • water melon • grapes • cherries THE REAL REASON I LOST WEIGHT: https://youtu.be/6HnkWUDtl5w 5 TIPS TO STAY MOTIVATED: https://www.youtube.com/watch?v=qKQQIuXdo-Q&t=10s SOCIAL MEDIA: T W I T T E R: @NaijaaByNature I N S T A G R A M: @NaijaaByNature S N A P C H A T: tinatooshort "what i eat in a day", "what i ate in a day", "what i eat", "how i eat", "to lose weight", "weight loss", "how i lost", "60 pounds", "healthy", "eating", "summer body", "fit", "fitness", "health", "model", "victoria's secret", "fruit", "vegetables", "eggs", "spicy", "scrambled eggs", "peppers", "onions", "beets", "salad", "nuts", "chicken", "lettuce wraps", "recipe", "quick", "easy", "go-to", "snacks", "meals", "skinny", "fat loss", "cook", "cooking", "routine", "inspiration", "motivation", "breakfast", "lunch", "dinner", "vlog", "recipes", "lifestyle", "funny", "tips", "clean", "spinach", "food", "whole"