Natacha Océane's video: My Comeback Starts Now Body Strength Update

For science-based home and gym workout programmes to build muscle, lose fat, or get athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team are available on https://www.natachaoceane.com ❤️ —————————————————————————————— My Instagram: https://www.instagram.com/natacha.oceane/ —————————————————————————————— Hey my friends, it’s been a long time coming but I’m finally able to lift weights again and start training how I used to following my back injury. I hope you enjoy this little catch up and here’s to feeling grateful about moving! All my love ❤️ This is where I get my youtube music from!  http://share.epidemicsound.com/zBRBF (30day free trial) — (this is an affiliate link so it helps support my channel without costing you extra, but if you’d prefer not to use it that’s ok too ❤️)