Flexible yoga. Natalia Chistyakova's video: Yoga in nature Warm up and stretch
@Yoga in nature. Warm up and stretch.
In nature, yoga practice gives birth inside a thin and deep state. You can do asanas, stretch, or just breathe. It doesn't matter what to do! Practice on earth, surrounded by herbs, flowers and trees, smells and sounds is always a powerful energy boost.
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Flexible yoga. Natalia Chistyakova's video: Yoga in nature Warm up and stretch
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