Natalie Love's Keto's video: Keto Waffles no Flours needed keto vlogmas2020 ketocommunity vlogmas ketogenic ketosis

You got to make these waffles you will love them in my opinion. So good so flavorful you won't believe its diet food! Keto Waffel ingredients: 2 eggs(vital farms pasture raised) 1 ounce cream cheese(philly) 2 tsp Swerve Brown sugar replacement 1/8 tsp Vanilla extract 1/8 tsp Maple extract 1/8 tsp banana extract 1/8 tsp Rum extract 1/2 tsp ground cinnamon Makes 4 chaffle size waffles macros for just waffles: 2g net carbs 2.7g total carbs 17.1g Fat 13.1g Protein 217 calories I added 1 serving of Skippy Natural Peanut Butter and 1 serving of Mrs. Butterworth's Thick-n-Rich Sugar Free syrup. Macros with waffles and pb and syrup: 6g net carb 16.7 Total carbs 33.1g Fat 20.1g Protein 427 calories Clean butter syrup ingredients: 2 Tbsp melted salted butter 2 tsp Swerve Brown sugar replacement 1/2 tsp Maple extract 1/2 tsp ground cinnamon Macros for waffle with butter syrup: 2g net carb! 2.7g Total carb! 39.1g Fat 13.1g Protein 419 Calories Music: Christmas is waiting for you Musician: Belair URL: https://icons8.com/music