Nathan Ostrum's video: BENCH FORM SIMPLE SHOULDER AND CHEST WORKOUT

@BENCH FORM | SIMPLE SHOULDER AND CHEST WORKOUT

comment below if you guys like these style videos or not! full workout tricep warmup bench series warmup 3X4 heavy bench 4x12 lateral raises 3x15 hammer strength (incline) press 3x10 shrugs 4x8-12 shoulder press/ arnold press 3x8 flys

Nathan Ostrum

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This video was published on 2017-04-20 00:06:01 GMT by @Nathan-Ostrum on Youtube. Nathan Ostrum has total 2.5K subscribers on Youtube and has a total of 14 video.This video has received 21 Likes which are lower than the average likes that Nathan Ostrum gets . @Nathan-Ostrum receives an average views of 3.4K per video on Youtube.This video has received 5 comments which are higher than the average comments that Nathan Ostrum gets . Overall the views for this video was lower than the average for the profile.

Nathan Ostrum's video: BENCH FORM SIMPLE SHOULDER AND CHEST WORKOUT

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