Nathan Ostrum's video: A Shoulder Day

@A Shoulder Day

@TTERRMINATER, follow Cole @mesosketchy shoulder workout snatch 3x3 push-ups 3x10 seated military press 10, 8, 6 25b plate raise 3x10 rear delt raise 3x20 cable lateral shoulder raise 3x20 strict bicep curls 3x12-20 hammer curls 3x12-20 tricep extensions 3x12-20

Nathan Ostrum

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This video was published on 2018-02-02 05:38:58 GMT by @Nathan-Ostrum on Youtube. Nathan Ostrum has total 2.5K subscribers on Youtube and has a total of 14 video.This video has received 27 Likes which are lower than the average likes that Nathan Ostrum gets . @Nathan-Ostrum receives an average views of 3.4K per video on Youtube.This video has received 2 comments which are lower than the average comments that Nathan Ostrum gets . Overall the views for this video was lower than the average for the profile.

Nathan Ostrum's video: A Shoulder Day

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